Goals for 2013

My 2013 Blog in Review

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here's an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 1,300 times in 2013. If it were a cable car, it would take about 22 trips to carry that many people. Click here to see the… Continue reading My 2013 Blog in Review

Goals for 2013

Bring It On 2014

It is December, and this month is always a time to reflect as the year winds down, ending with big holiday celebrations and welcoming the New Year full of new possibilities.  2013 has been a big year for me and the people in my life.  It wasn't the year I was expecting it to be… Continue reading Bring It On 2014

Goals for 2013, Keeping It Real, Nutrition, Running

Keeping It Real: Why My Body Is Awesome!

I like many people out there, I'm sure, am completely guilty of bashing my body.  There are days when I say critical things about myself and I get down on myself for not eating right or exercising enough.  And as a dietitian I should be a better role model to the world... but lately life… Continue reading Keeping It Real: Why My Body Is Awesome!

Goals for 2013, Keeping It Real, Nutrition, Running

Keeping It Real: Hello? Is this thing on?

So about those goals for 2013... I am really sucking at them.  I haven't written a blog since May, and it is now October.  But like they say, better late than never, and my friends and life in general has inspired me to write a new post. A lot has happened since I last posted.… Continue reading Keeping It Real: Hello? Is this thing on?

Goals for 2013, Race Recaps, Running

Public Humiliation Update

At the beginning of this year, I posted about the Public Humiliation Diet that one of my friends posted on Facebook.  Along with it, I posted my weight, my thoughts on dieting, and my goals for myself. On 1/3/13, I weighed178.4#.  I was just barely starting to run again.  I was using MyFitnessPal here and… Continue reading Public Humiliation Update

Goals for 2013, Running

My 5k Races

So remember how I wanted to get into the swing of things and run again?  Yeah, I'm really slacking.  I was doing great at first, but lately I've just been lacking motivation.  When I get home from work I'd rather just be a slug most days than go out to the gym or run around… Continue reading My 5k Races

Goals for 2013

Being Brutally Honest With Yourself

While I'm watching the season premiere of Biggest Loser, I thought it would be appropriate to discuss a blog post that a friend of mine shared on her Facebook the other day:  The Public Humiliation Diet.  It goes right along with Biggest Loser - I have a love/hate relationship with this show.  I love watching… Continue reading Being Brutally Honest With Yourself

Goals for 2013, Running

Getting Past Setbacks

So I posted not too long ago about a challenge that I was going after - a 6 week 5k training plan.  I went into the challenge head on and hard - I pushed myself to run at a faster pace and I completed the first week of the workout.  On the very last workout… Continue reading Getting Past Setbacks

Goals for 2012, Goals for 2013

New Year, New Me

It is December 31st 2012.  I bet some of my readers didn't think we would even make it past 10 days ago - the date the Mayan calendar ended.  But since those end of the world predictions were wrong, here I am to review last year's "Keeping It Real Dietitian's" goals and set some new… Continue reading New Year, New Me