covid-19, Goals for 2020, Keeping It Real

Grief.

Today marks one month since a childhood friend of mine lost her daughter and her husband in a drunk driving accident. My previous post, "I am so angry" was my reaction to this senseless tragedy. It was me putting my grief into words. A few weeks after I wrote that post, I pulled out my… Continue reading Grief.

Goals for 2020, Keeping It Real, Running

Grateful for Octobers

Today starts a new month. While I truly believe that every moment can be a new beginning, there’s something about flipping the calendar page. A fresh start. I try to set goals for myself each month. A lot of times they are health related - “girl, stay hydrated.” Or run all the miles. For the… Continue reading Grateful for Octobers

covid-19, Goals for 2020, Race Recaps, Running

Race Recap: Martian Invasion of Races Virtual Half Marathon 2020

People ask me all the time about my best race experiences. I have too many great races to talk about that I usually have to lump them in different categories. I don't often get asked about my least favorite races, or my worst races. Now I can confidently say that the virtual half marathon I… Continue reading Race Recap: Martian Invasion of Races Virtual Half Marathon 2020

covid-19, Detroit Free Press/Chemical Bank Marathon, Goals for 2020, Running

Marathon Training 2020 – Another one bites the dust…

I don't think that anyone is surprised anymore when a running event gets canceled. I know I'm not surprised - I'm expecting it at this point - but it doesn't take away from the fact that every time it happens, there's still some let down. It is still disappointing. It is a reminder of the… Continue reading Marathon Training 2020 – Another one bites the dust…

Conversations on the Run, covid-19, Goals for 2020, Nutrition

Marathon Training 2020 – What do you wanna know?

ICYMI: I started a vlog on YouTube about my marathon training! For those who don't follow the marathon racing world, fall is a big time for races in the midwest. Some popular races, such as the Chicago Marathon, Detroit Marathon, New York City Marathon and Indy Monumental Marathon happen in October and November. Those big… Continue reading Marathon Training 2020 – What do you wanna know?

covid-19, Detroit Free Press/Chemical Bank Marathon, Goals for 2020, Running

Marathon Training 2020 – Finding Inspiration

If you've been keeping up with my posts, you know that I have been making "lemonade out of lemons" (foreshadowing... stay tuned) with this COVID, stay at home, quarantine situation we have going on. I have taken the time to figure out what type of training, what type of running works best for me without… Continue reading Marathon Training 2020 – Finding Inspiration

covid-19, Detroit Free Press/Chemical Bank Marathon, Goals for 2020

What are you training for?

Depending on how you ask that question, what word you emphasize, it can elicit different meanings. What are YOU training for? Emphasizing the "you", maybe the question is being directed at a specific person versus a group, or distinguishing from one person to another. Or, if asked with a snarky, sarcastic tone, it could be… Continue reading What are you training for?

covid-19, Detroit Free Press/Chemical Bank Marathon, Goals for 2020, Month of Movement, Running, Running Bucket List

A Stay at Home Update from RD on the Run

The last time I posted as about my alcohol free journey - I was 60 days alcohol free at that moment, as I write to you today I am 94 days alcohol free. A) I'm pretty freakin' proud of this accomplishment and B) I'm pretty freakin' bummed that I haven't written anything in a month.… Continue reading A Stay at Home Update from RD on the Run

Goals for 2020, Keeping It Real

My Alcohol Free Journey

I have been alcohol free for 60 days. It all started with something called "Dry January". A friend of mine had gone one month alcohol free (or "AF" as she called it) earlier in 2019. She decided to start 2020 off sober and posted on her Facebook asking if anyone was interested in joining and… Continue reading My Alcohol Free Journey