intuitive eating, Nutrition

My Intuitive Eating Journey: Hitting Diet Bottom

If you read my post about My Ideas, Goals and Dreams for 2019, you may have caught that one of my goals for this year was to find myself as a dietitian. When I worked as an eating disorder dietitian, I read and thoroughly enjoyed the book Intuitive Eating by Evelyn Tribole, MS, RD and… Continue reading My Intuitive Eating Journey: Hitting Diet Bottom