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Every New Beginning Comes from Some Other Beginning’s End

I have not written a blog in over 3 months. The reason for that is a combination of different things. I've been very busy, which I'll get into more in the rest of this entry. I also have not felt super inspired. That could be related to how busy I have been, how tired I… Continue reading Every New Beginning Comes from Some Other Beginning’s End

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The Anniversary Approaches

Grief. It’s a s*** combination of trying to move on, not wanting to, and doing your best to survive. This is the painful reality of loss.Mark Lemon, @marklemonofficial I was just scrolling through my Facebook feed when a post about an upcoming race caught my eye. It is a trail race with a 10k or… Continue reading The Anniversary Approaches

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The Dichotomy in the Dietitian Community

A few weeks ago, I had the opportunity to have a conversation with Christopher and Allison, two fellow mental health running warriors, on Christopher's Podcast 40,000 Steps Radio. Christopher and I connected on Instagram when we were both selected to be 2022 Ambassadors for Still I Run - "a community of runners and mental health… Continue reading The Dichotomy in the Dietitian Community