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Day: October 21, 2017

Running

My Marathon Playlist

October 21, 2017October 16, 2017 Megan Hammis, M.Ed., RDN

I ran the first half of the Detroit Marathon with a friend of mine, so I didn't listen to any music other than what was on course and eventually what she was playing to help keep her going. When I split off from her around mile 13, I put on my iPod shuffle, and man… Continue reading My Marathon Playlist

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