The last time I posted as about my alcohol free journey - I was 60 days alcohol free at that moment, as I write to you today I am 94 days alcohol free. A) I'm pretty freakin' proud of this accomplishment and B) I'm pretty freakin' bummed that I haven't written anything in a month.… Continue reading A Stay at Home Update from RD on the Run
Author: Megan Hammis, RDN
Registered Dietitian with a B.S. in Dietetics from Central Michigan University. Completed Henry Ford Hospital's Dietetic Internship. Currently working as a bariatric dietitian in Saginaw, MI.
My Alcohol Free Journey
I have been alcohol free for 60 days. It all started with something called "Dry January". A friend of mine had gone one month alcohol free (or "AF" as she called it) earlier in 2019. She decided to start 2020 off sober and posted on her Facebook asking if anyone was interested in joining and… Continue reading My Alcohol Free Journey
Ready to Go 2020
*You can always refer to an updated version of this blog on the http://www.rdontherun.com main page! I started the “Ready to Go” race streak back in 2014. At the end of each year, I would start planning races that I was going to do. This turned into trying to run a race every month. And… Continue reading Ready to Go 2020
My Running Year in Review
For a few years now, I make a list of the races I plan on doing in the upcoming year. This was really helpful when I was on a streak of running at least one race per month. Sadly that streak came to an end in 2019 when I did not run my planned race… Continue reading My Running Year in Review
A New Decade – Part Three
It is officially 2020. Y2K was 20 years ago, and the 90s started 30 years ago. People are reflecting on the last decade and I am one of those people. I've already looked back on how my career and my love life has evolved in the last 10 years. This next installment will be about… Continue reading A New Decade – Part Three
A New Decade – Part Two
My life from 2010 to now has been quite the roller coaster. As I wrote in my last blog, I successfully completed college and started my career. It took me to places I never thought I would ever be. One of the constants throughout this decade, though, has been my relationship with my husband. We… Continue reading A New Decade – Part Two
A New Decade – Part One
As 2019 is winding down, people have been posting about what they looked like at the beginning of the decade vs. now. Or what things they have accomplished that would have their 2010 selves completely shocked. I posted these comparisons myself, and had many of my friends commenting their own. It made me think -… Continue reading A New Decade – Part One
