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Day: March 12, 2017

Goals for 2017, Running

Banking the Miles 2017 – First Update!

March 12, 2017April 27, 2018 Megan Hammis, M.Ed., RDN

Well I have been slacking on updating my blog - and I have also been slacking on my miles! I went hard in January, trying to walk on the treadmill almost every single day. Then in February I slowed down a bit, plus started the T25 Alpha workout - so I have not been running… Continue reading Banking the Miles 2017 – First Update!

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