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Figuring Out Life, One Mile (and Meal) at a Time

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Day: October 1, 2020

Goals for 2020, Keeping It Real, Running

Grateful for Octobers

October 1, 2020 Megan Hammis, M.Ed., RDN

Today starts a new month. While I truly believe that every moment can be a new beginning, there’s something about flipping the calendar page. A fresh start. I try to set goals for myself each month. A lot of times they are health related - “girl, stay hydrated.” Or run all the miles. For the… Continue reading Grateful for Octobers

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