Detroit Free Press/Chemical Bank Marathon, Goals for 2020, Keeping It Real

It’s my birthday!

I love my birthday, and anyone who knows me is nodding their head in agreement right now. It's a running joke at my work that my coworker asks me, "Gosh, when is your birthday again?" or "Hmm, July 29th, nothing special happening that day." This past Christmas she got me a book called "All About… Continue reading It’s my birthday!

covid-19, Goals for 2020, Keeping It Real

Living in a Pandemic

Lessons learned & silver linings. Sometimes it seems like March 11th was another lifetime ago. The reality is that it was a little over 100 days ago, which really isn't long in the grand scheme of things. It feels like a lifetime ago because so much is different now. What used to be normal feels… Continue reading Living in a Pandemic

Goals for 2020, Keeping It Real

My Alcohol Free Journey

I have been alcohol free for 60 days. It all started with something called "Dry January". A friend of mine had gone one month alcohol free (or "AF" as she called it) earlier in 2019. She decided to start 2020 off sober and posted on her Facebook asking if anyone was interested in joining and… Continue reading My Alcohol Free Journey

Keeping It Real, Running

It’s Beginning to Look a Lot Like Christmas!

I am usually one of those people who absolutely refuses to get into the Christmas spirit any sooner than December 1. This year, Mother Nature gifted us with snow the second week of November that sparked an early Christmas spirit fire in my heart. My husband and I bought a new Christmas tree before Thanksgiving… Continue reading It’s Beginning to Look a Lot Like Christmas!

Goals for 2018, Keeping It Real, Running

Keeping It Real: From the past, to the present, to the future… running goals.

2018 is my 10th year of running. It was in January of 2018 that my friend Heather first suggested running as a way to get healthy and fit. It started as part of my workout routine and a way to lose weight. It was a way to pass time between classes. We made a goal… Continue reading Keeping It Real: From the past, to the present, to the future… running goals.

Keeping It Real

The Need for “Right Now”

Last week my best friend Paula sent me a post from a girl in her triathlon group on Facebook. Melissa (Instagram: @trirunatlgirl) posted a picture of her riding her tri bike at around 200lbs and another of her riding at her current weight after losing 70+lbs. While the picture was certainly inspiring on its own,… Continue reading The Need for “Right Now”

Keeping It Real, Running

Well, that run sucked. So what?

Today's run is a fine example of why I write my training plans in pencil. I was supposed to run 14 miles today. I didn't. I was supposed to run 4 miles yesterday. I didn't. Have I felt bad about this? Yes. Have I felt like a failure? You betcha. But I'm choosing to re-write… Continue reading Well, that run sucked. So what?

Keeping It Real, Running

Keeping It Real: Dealing with Burnout

It has been a while since I have updated my blog. I haven't really been keeping up with my Facebook page, either. I realized this when a familiar feeling started to wash over me earlier this week. Although when I was going through it I wanted to share it all with the world in the… Continue reading Keeping It Real: Dealing with Burnout