Day: June 1, 2025

Goals for 2025, Keeping It Real, Mental Health, Monthly Challenge, Running, Still I Run

2025 Mental Health Awareness Month Wrap-Up: Progress Not Perfection

Megan Hammis, M.Ed., RDN

My plan for this year’s Still I Run: RunStreak for Mental Health Awareness Month was to run or walk at least one mile every day. While I didn’t execute that plan perfectly, I still walked or ran at least a mile on 22 out of 31 days. That’s something I’m proud of. I have always… Continue reading 2025 Mental Health Awareness Month Wrap-Up: Progress Not Perfection