In my first job as a dietitian I worked with clients who had eating disorders. One of the resources I used to help them change their relationship with food was Intuitive Eating. This concept is something that often talk about with my current clients (weight loss surgery patients) and also something that I talk about… Continue reading Finding My Inner Intuitive Eater
Figuring Out Life, One Mile (and Meal) at a Time
RD on the Run 