A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
Katelyn and I arrived in downtown Detroit around 5pm on Saturday and headed straight to the expo. We walked right up to the booth selling old marathon gear and I was pleased to get a 2017 marathon shirt that will actually fit me for only $5! We strolled past other vendors on our way back… Continue reading Race Recap: 2021 Detroit Free Press Marathon
Here we are. I can't believe it - tomorrow I will be running my 6th marathon. 20+ weeks of training for this grand finale. I set a lot of goals for my social media in 2021, thinking that this year would have to be a lot better than 2020. In a lot of ways, it… Continue reading Training for my 6th Marathon: A Recap
I have had goals in mind for all of the marathons I have run. Typically, my minimal goal is to finish the race within the time limit and not get kicked off the course. After that, my goal has usually been to get a personal best time. For my last marathon, my goal was to… Continue reading Marathon #6: Goals
RD on the Run 