Goals for 2021, Goals for 2022

Goals for 2021 vs. Goals for 2022

I looked back on my Goals for 2021 posts on this blog when I sat down to write this. The first entry I read, I talked about training for the Little Rock Marathon. It felt like I had been slapped in the face. It seems impossible that less than 365 days ago I was planning… Continue reading Goals for 2021 vs. Goals for 2022

Keeping It Real, mental health, substance abuse

My Sober Curious Journey

Have you heard phrases like "sober curious" or "gray area drinking"? Or maybe you've heard of or even participated in something like "Dry January" or "Sober September"? According to Forbes, demand for alcohol free beverage options is projected to increase by 31% by 2024. This comes after we saw an increase in alcohol consumption in… Continue reading My Sober Curious Journey