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Figuring Out Life, One Mile (and Meal) at a Time

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Day: January 2, 2022

Goals for 2022, Keeping It Real, Mental Health, Monthly Challenge, Running

A New Year, A Fresh Start

January 2, 2022December 7, 2025 Megan Hammis, M.Ed., RDN

It is officially a brand new year, and like always, I am looking forward to a fresh start. I know that you don't need a new year, a new month, a new week, or even a new day to get started. It's hard not to want to start on something new at this time of… Continue reading A New Year, A Fresh Start

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