2020 was a really difficult year. There were floods and windstorms. My husband and dad both spent way too much time in the hospital. Oh yeah, and there was a global pandemic that completely flipped our lives upside down. I went from being a super social person that spent a lot of time with friends… Continue reading National Best Friends Day
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 