TL;DR: I decided I’m going to start keeping a training diary here and sharing it weekly. This week I ran 16.09 miles - a 7 mile long run, and 3 miles on 3 different days. The weather was awesome, the running company was better. If you want all of the fun details, keep reading! While… Continue reading Weekly Training Diary: 4/9/2023-4/15/2023
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 