Keeping It Real, Mental Health, Still I Run

Your Story Isn’t Over

September is Suicide Prevention Month: a time for reflection, awareness, and action. This month serves as a poignant reminder of the importance of mental healthcare. It also highlights breaking the stigma around mental illness. Additionally, it underscores the need to support those who struggle. I am part of a community that promotes all of the… Continue reading Your Story Isn’t Over

Running

I’m going streaking… run streaking for mental health!

In 2018 and 2019, I participated in the Still I Run May Run Streak to break the stigma surrounding mental health. The world is a very different place in May 2020, and the need to raise awareness about mental health, the need for mental health care, and suicide prevention may be more important than ever.… Continue reading I’m going streaking… run streaking for mental health!