When I woke up this morning, I wasn't sure what my day would bring. It was cold outside, cold enough for snow. I hadn't gotten in any running in the last week because of work circumstances way beyond my control - more on that some other time. I wasn't completely sure of myself... but I… Continue reading A Goal Accomplished!
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 