Continuing my tradition of running at least one race every month!
PRs:
- 1 mile: 9:02
- 5k: 29:33 / 9:30/mi (Elsie Dairy Dash 2017)
- 8k: 54:17 11:07/mi (St. Pat’s 8k 2017)
- 10k: 1:06:38 / 10:45/mi (Run for Your Heart 10k 2017)
- 10 mile: 1:57:09 / 11:45/mi (Crim 2017)
- Half marathon: 2:39:47 / 12:12/mi (Capital City River Run 2017)
- 25k: 3:48:50 / 14:31/mi (5/3rd Riverbank Run 2017)
- Marathon: 6:11:42 / 14:11/mi (Detroit International Marathon 2017)
January
1/21/17 – Freeze Your Fanny 5k (Bay City)32:34 / 10:29 per mile – 2nd in age group!
February
2/4/17 – Winterlaufe 8k (Frankenmuth)55:52 / 11:23 per mile(PR!)2/18/17 – BARC Mardi Gras 5k (Bay City)34:15 / 11:03 per mile
March
3/19/17 – BARC St. Patrick’s Day Races Irish Double (8k+5k)(Bay City) 8k: 54:17 / 11:07 per mile (PR!) – 5k: 35:50 / 11:32 per mile
April
4/29/17 – Freedom 5k (Clare)31:26 / 10:08 per mile(PR!)
May
5/13/17 – Fifth Third River Bank Run 25k (Grand Rapids)3:48:50 / 14:31 per mile
June
6/10-6/11/17 – Cedar Point Run & Ride 5k(Sandusky, OH)32:59 / 10:37 per mile
July
7/1/17 – Canadian Lakes 5k Fun Run (Canadian Lakes)34:01 / 10:39 per mile (3.19 miles)7/4/17 – Volkslaufe 5k (Frankenmuth)32:44 / 10:32 per mile7/15/17 – Elsie Dairy Dash 5k (Elsie)29:33 / 9:30 per mile *PR!*7/29/17 – Sanford & Sun Sprint Triathlon (Sanford)1:54:07 *PR!*
August
8/26/17 – Crim Festival of Races 10 mile(Flint)1:57:09 / 11:43 per mile *PR!*
September
9/9/17 – Run for Your Heart 10k (Saginaw)1:06:38 / 10:43 per mile *PR!*9/17/17 – Capital City River Run 1/2 Marathon(Lansing)2:39:47 / 12:12 per mile *PR!*
October
10/7/17 – Bruckelaufe 5k (Frankenmuth)33:32 / 10:48 per mile10/15/17 – Detroit International Marathon (Detroit)6:11:42 / 14:11 per mile10/28/17 – Trick or Trot 5k (Sanford)36:18 / 11:41 per mile
November
11/18/17 – GOTR Reindeer 5k (Saginaw)31:55 / 10:17 per mile
December
12/16/17 – BARC Christmas Run 5k (Bay City)32:25 / 10:27 per mile