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Figuring Out Life, One Mile (and Meal) at a Time

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Month: April 2023

Running, Weekly Wrap Up

Weekly Training Diary: 4/9/2023-4/15/2023

April 17, 2023June 25, 2023 Megan Hammis, M.Ed., RDN

TL;DR: I decided I’m going to start keeping a training diary here and sharing it weekly. This week I ran 16.09 miles - a 7 mile long run, and 3 miles on 3 different days. The weather was awesome, the running company was better. If you want all of the fun details, keep reading! While… Continue reading Weekly Training Diary: 4/9/2023-4/15/2023

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