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RD on the Run

Figuring Out Life, One Mile (and Meal) at a Time

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Day: March 2, 2026

Keeping It Real, Running, What I'm Listening To, Goals for 2026

Life is Lifing…

March 2, 2026 Megan Hammis, M.Ed., RDN

Life has been lifing since my last post: an unexpected leadership change at work, my dad’s knee surgery, zero logged miles… and somehow a 50K entered the group chat. This season has been less about pushing and more about pausing — and maybe, just maybe, building again.

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