Goals for 2024, Mental Health, Race Recaps, Running, Still I Run

2024 Running Year in Review: Miles Change You

2024 has been a year of transformation for me, both in my running and personal life. I faced challenges on and off the roads and trails. Every mile, literally and figuratively, changed me. Tonight marks the end of the year. I am reflecting on the miles I logged in 2024 and thinking about the milestones… Continue reading 2024 Running Year in Review: Miles Change You

Goals for 2024, Mental Health, Race Recaps, Running, Still I Run

Race Recap: Hot Cider Hustle Half Marathon

TL;DR - I loved the course for the Hot Cider Hustle Half Marathon and ended up defying my own expectations of what I was capable of! The unabridged version: After I decided to sell my marathon bib for the Detroit Marathon this year, I looked for half marathons to run instead. I had already made… Continue reading Race Recap: Hot Cider Hustle Half Marathon

Goals for 2024, Training Recap, Weekly Wrap Up

Weekly Training Recap: 1/1/2024 – 1/7/2024

TL;DR summary: I decided on some goals for 2024 and beyond. I walked 4.6 miles and ran 12.1 miles. As always, I need to do more strength training and yoga. My nutrition and hydration need work. The longer version: Thanks to Garmin, I’ve decided to try to earn the 2024 Running and Walking badges. The… Continue reading Weekly Training Recap: 1/1/2024 – 1/7/2024

Goals for 2023, Goals for 2024, Race Recaps, Running, Training Recap

2023 Running Year in Review

Yesterday I ran my last race of the year, and my last miles of the year. It was the Resolution Run 8k. Today I feel like I ran a half marathon. My legs are sore and I am exhausted! I was going to get up and run with my friends this morning but I could… Continue reading 2023 Running Year in Review

Goals for 2023, Goals for 2024, Keeping It Real, Nutrition, Running

Reflections

I recently shared a journal entry that I had written towards the end of 2019. I was coming off what most people would consider an amazing year of running. I had gotten personal best times in every distance I ran that year. Looking back, though, I considered that a difficult time. Although I had recently… Continue reading Reflections