Cooking, Recipes

Crock Pot Creamy Chicken Noodle Soup: A Cozy New Favorite

Even though I am a little late to celebrating Slow Cooker Month, with the cold wintry weather on its way to Michigan there’s no better time to enjoy the comfort of a warm crock pot soup recipe. As a plus, I found this recipe just in time for National Homemade Soup Day on February 4th.… Continue reading Crock Pot Creamy Chicken Noodle Soup: A Cozy New Favorite

Cooking, Goals for 2023, Nutrition

Small Changes Add Up

When you are offered a lot of choices all at once, do you feel overwhelmed? I do, and I think that's why I have and continue to struggle with creating a meal plan to follow. Even though I am a registered dietitian and spent years of my life learning about meal planning, it still feels… Continue reading Small Changes Add Up