It is December, and this month is always a time to reflect as the year winds down, ending with big holiday celebrations and welcoming the New Year full of new possibilities. 2013 has been a big year for me and the people in my life. It wasn't the year I was expecting it to be… Continue reading Bring It On 2014
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 