Those of you who know me in real life or read my blog on a regular basis know that I am a dietitian in long term care. You may not know a lot about long term care. You may think of nursing homes, certain odors, and diseases like Alzheimer's when you think of long term… Continue reading Keeping It Real: Companionship
Month: January 2014
Weekly Wrap Up #3
Another week has gone by - can you believe it? January is almost half over! While I definitely feel myself "slowing down" a bit, I'm still trying to keep up with my goals for 2014. We are still waiting for the state to show up at work, which kinda throws me off. It has helped… Continue reading Weekly Wrap Up #3
What I Ate Wednesday #7
I almost forgot about this today! I was trying to think of a creative photo for my Project 365 picture of the day, then remembered I needed to do this. So I captured pictures of what I ate today, plus a bonus! This morning I could have slept in, but I woke up at 6am. I didn't… Continue reading What I Ate Wednesday #7
Weekly Wrap Up #2
Well here we are, almost a full week into the New Year. I have been working hard towards my goals for 2014 and have even added some new ones. This weekend was a productive one for me, even though we have been dumped on with snow since last night. Right now it is looking like… Continue reading Weekly Wrap Up #2
Stuff I Love: Otria® Greek Yogurt Dips
Since I "keep it real" on this blog, I will tell you honestly that I am not a huge fan of fresh fruit or raw vegetables. I know, I know... as a dietitian, I should be raving about how wonderful fruits and veggies are. Don't get me wrong, they ARE super good for you, but… Continue reading Stuff I Love: Otria® Greek Yogurt Dips
What I Ate Wednesday #6
Whew! It has been a while since I posted one of these. It is New Year's Day 2014, and as you might know I have lots of goals to accomplish. Posting a "What I Ate Wednesday" blog more often is part of the deal! So what better way to start off my New Year than… Continue reading What I Ate Wednesday #6
Goals for 2014
Here we are again! New Year's Day... and a lot of people out there are thinking about their New Year's Resolutions. New Year, New Me, right? Every year I make a list of goals - I don't refer to them as resolutions. When I was in high school and just starting college, my lists were… Continue reading Goals for 2014
RD on the Run 