Keeping It Real, Nutrition

Keeping It Real: Companionship

Those of you who know me in real life or read my blog on a regular basis know that I am a dietitian in long term care.  You may not know a lot about long term care.  You may think of nursing homes, certain odors, and diseases like Alzheimer's when you think of long term… Continue reading Keeping It Real: Companionship

Goals for 2014, Weekly Wrap Up

Weekly Wrap Up #3

Another week has gone by - can you believe it?  January is almost half over!  While I definitely feel myself "slowing down" a bit, I'm still trying to keep up with my goals for 2014. We are still waiting for the state to show up at work, which kinda throws me off.  It has helped… Continue reading Weekly Wrap Up #3

What I Ate Wednesday

What I Ate Wednesday #7

I almost forgot about this today!  I was trying to think of a creative photo for my Project 365 picture of the day, then remembered I needed to do this.  So I captured pictures of what I ate today, plus a bonus! This morning I could have slept in, but I woke up at 6am.  I didn't… Continue reading What I Ate Wednesday #7

Goals for 2014, Weekly Wrap Up

Weekly Wrap Up #2

Well here we are, almost a full week into the New Year.  I have been working hard towards my goals for 2014 and have even added some new ones. This weekend was a productive one for me, even though we have been dumped on with snow since last night.  Right now it is looking like… Continue reading Weekly Wrap Up #2

Goals for 2014, What I Ate Wednesday

What I Ate Wednesday #6

Whew!  It has been a while since I posted one of these. It is New Year's Day 2014, and as you might know I have lots of goals to accomplish.  Posting a "What I Ate Wednesday" blog more often is part of the deal!  So what better way to start off my New Year than… Continue reading What I Ate Wednesday #6