Welcome to my newest series, Food for Thought, where I'll share about real-life nutrition for busy humans with busy minds. You'll find posts with eating tips, personal stories, lived experiences, and a little bit of nutrition education thrown in. Food for Thought is for everyone, but especially for my fellow neurospicy friends who want eating… Continue reading Food for Thought: Real Life Holiday Eating for Busy Lives & Busy Minds
Figuring Out Life, One Mile (and Meal) at a Time
RD on the Run 