Every year I set goals for myself... and although I find that putting it in writing makes a goal real, sometimes I'm too hard on myself when I don't hit them. So instead I'm going to write down ideas... some may really be goals, maybe they're just wishes and dreams... for what may come in… Continue reading My Ideas, Goals and Dreams for 2019
Last week I was nothing but nerves because after running my 20 miler, the top of my foot was so painful I could hardly walk. I did all kinds of RICE: rest, ice, compression, elevation. On Wednesday I went with my friend Christine to a free injury clinic at a local running store. The PT… Continue reading Two Weeks til Marathon #3!
I woke up before my alarm on marathon morning. It was 3:53am and I decided I might as well get out of bed and start getting ready. I quietly grabbed the pile of clothes and gear I had set out the night before and got dressed. I brushed my teeth, put my hair in a… Continue reading Race Recap: Detroit International Marathon 2016
Today I went out for my last long run before my first marathon - 8 miles on a beautiful day all by myself. About halfway through my run, I had this thought: "I should blog about all of the things that go through my mind during a solo long run!" After all, 8 miles is… Continue reading Ramblings of a Long Run
It's hard to believe that 4th of July weekend is already upon us. My family is enjoying the holiday weekend up at my parents' house. And once again the association where my parents live put on a 5k fun run/walk! The race followed the same course as last year and wasn't officially timed. Last year… Continue reading Race Recap: Canadian Lakes 5k 2016
Every year in June, the hospital that I work for puts on a 5k/10k race. Last year was my first time running the race, and I ran the 5k with my boss... it was his first official 5k race, and I set my own PR that day! When I signed up for the race this year,… Continue reading Race Recap: 2016 Bee Healthy for Life 10k
One of my closest friends is also a runner and a dietitian like I am. She recently moved to the west side of the state, going from 20 minutes away from me to 2 hours away. I have definitely missed my sushi and wine loving running buddy! So when she was down to run the… Continue reading Race Recap: 5/3rd River Bank Run 5k