The last time I posted as about my alcohol free journey - I was 60 days alcohol free at that moment, as I write to you today I am 94 days alcohol free. A) I'm pretty freakin' proud of this accomplishment and B) I'm pretty freakin' bummed that I haven't written anything in a month.… Continue reading A Stay at Home Update from RD on the Run
Tag: runners of michigan
Race Recap: Greater Midland Dow RunWalk 10k 2019
After accomplishing a couple of incredible PRs in the half marathon distance, I decided to "seek discomfort" (as my friend Katelyn puts it) and push to get a 10k PR. The 10k is my least favorite race distance. It is too short to take it easy, and a long distance to go all out. It… Continue reading Race Recap: Greater Midland Dow RunWalk 10k 2019
RD on the Run 