It is hard to believe that 2015 is on its way out. This year has been great - and busy! - which has translated into me not keeping up with this blog as much as I would like. Once again I will add "keep up with blog" to my Goals for 2016! Anyway... my running… Continue reading Banking the Miles: Fall 2015 Update
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 