How in the world is it already November? It seems like the month of October flew right by. It was a busy month, with a 5k to start and finish it and a little marathon in the middle. ;) While it does seem like October was a whirlwind, at the same time it feels like… Continue reading October 2017 Training Recap
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 