My relationship with running lately has not been the greatest. I have been slacking with exercise period, definitely feeling some winter blues, and having a hard time with some major changes in my life. In the last couple of years things have changed so drastically and I find myself saying every single year... "If you… Continue reading Race Recap: Girls on the Run Reindeer Run 5k 2017
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 