We have reached the final month of 2017 so it is time to recap my November training. In summary: it kinda sucked. I started off strong and then completely fizzled out towards the end. I do not plan on letting that happen in December! I want to finish the year off strong. Here's my recap… Continue reading November 2017 Training Recap
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 