Goals for 2018, Running, Training Recap

February 2018 Training Recap

February was a month of redemption for your RD on the Run.  I got back to running at least 3-4 days per week and even started to incorporate some cross training. I ran two races, neither were PRs but both were enjoyable in their own way. I finally managed a couple of double digit runs.… Continue reading February 2018 Training Recap