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Figuring Out Life, One Mile (and Meal) at a Time

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Day: March 3, 2018

Goals for 2018, Running, Training Recap

February 2018 Training Recap

March 3, 2018 Megan Hammis, M.Ed., RDN

February was a month of redemption for your RD on the Run.  I got back to running at least 3-4 days per week and even started to incorporate some cross training. I ran two races, neither were PRs but both were enjoyable in their own way. I finally managed a couple of double digit runs.… Continue reading February 2018 Training Recap

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