Race Recap: Winterlaufe 8k 2019

Wow guys. I must be busy... since I just noticed that I never wrote a recap for the Winterlaufe 8k that happened at the beginning of the month! Geez. Winter finally decided to hit Michigan hard towards the end of January and into February. It seems like every week we have a new crazy winter … Continue reading Race Recap: Winterlaufe 8k 2019

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January 2019 Training Recap

Hey guys! It's been a while. I made some changes to my social media in the new year and I'm still adapting to it. If you follow my Instagram (@rd_ontherun) you see all of my workout updates. I'll figure out my blog, I promise! January was an interesting month. We saw some brutal weather here … Continue reading January 2019 Training Recap