A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
I know what you're thinking - it's about time Megan wrote the next part of the race recap. Okay, probably not, but I'm definitely thinking it! So let's get on with it and recap the 8k! This was my first time running back to back races on different days. I have run the Irish Double… Continue reading Race Recap: Yeungling Shamrock Dolphin Challenge – Part Two
Wow guys. I must be busy... since I just noticed that I never wrote a recap for the Winterlaufe 8k that happened at the beginning of the month! Geez. Winter finally decided to hit Michigan hard towards the end of January and into February. It seems like every week we have a new crazy winter… Continue reading Race Recap: Winterlaufe 8k 2019
I will admit, I have been in a funk the last couple of weeks. I have re-gained some of the weight that I worked so hard to lose, I haven't been running or working out so much, and my eating has been crappy. I had been doing great with my training plan (only one month… Continue reading Race Recap: BARC St. Pat’s Races
When I ran the Winterlaufe last year, I was super nervous going into it because I did not know what to expect, it was my first 8k race, and I had not been training faithfully leading up to the race. I had already done a 10k, so I don't know why I was so unsure of myself.… Continue reading Race Recap: Winterlaufe 8k 2016
Time to continue my tradition! Once again, I want to run a race every month in 2016. And since illness and poor training stopped me from running a half marathon once again, I am BOUND and DETERMINED to run my first half marathon this year in 2016! I did it!!! I ran my first half marathon.… Continue reading Ready to Go in 2016!
"It'll be fun!" she said. "Just a few little hills!" she said. Those were the thoughts going through my head as I climbed the first "little hill" in the 2015 Winterlaufe race and saw rolling hills ahead of me. More than just a few. And not little! As you might recall, one of my goals… Continue reading Race Recap: Winterlaufe 2015 8k
RD on the Run 