When your training hits a speed bump, especially while you are on vacation from work, you start to reflect on a lot of things. Today I’m reflecting on the fact that I don’t blog nearly as much as I would like to. And I have missed some recaps of races along the way. So here’s… Continue reading 2019 Race Recaps (So Far…)
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 