Tag: neurospicy

Food for Thought, Nutrition

Food for Thought: Real Life Holiday Eating for Busy Lives & Busy Minds

Megan Hammis, M.Ed., RDN

Welcome to my newest series, Food for Thought, where I'll share about real-life nutrition for busy humans with busy minds. You'll find posts with eating tips, personal stories, lived experiences, and a little bit of nutrition education thrown in. Food for Thought is for everyone, but especially for my fellow neurospicy friends who want eating… Continue reading Food for Thought: Real Life Holiday Eating for Busy Lives & Busy Minds

ADHD, Keeping It Real, Mental Health

My house is messy, and my brain is, too.

Megan Hammis, M.Ed., RDN

Yes, this is another ADHD blog post. Yes, there will be more. Sorry, not sorry. Writing is how I figure myself out. Some people podcast, some make TikToks - I write. It’s how I turn the chaos of my spicy brain into something semi-coherent. So if you're still here, thanks. And if this is your… Continue reading My house is messy, and my brain is, too.