It's been a week now since the Riverbank Run 25k in Grand Rapids. We all run races for different reasons. I rarely finish races for the same reason that I started them. I'm not a highly competitive person, not even with myself. I have my moments but for the most part I just take every… Continue reading Race Recap: Riverbank Run 25k
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 