Goals for 2022, Keeping It Real, mental health, Nutrition, Running

A New Baseline

The last couple of years have been challenging, to say the least. I can't think of many people who can look back on 2020 to now and say, "Oh yeah, no hard times at all, definitely all good." Besides a global pandemic that completely uprooted most of our lives, many folks, me included, had other… Continue reading A New Baseline