As smart as my smartphone is, it isn't working with my brain—it’s working against it. This isn't news to me. I have found myself distracted by my phone at work. I also get trapped in a doom scroll for hours more times than I would like to admit. (See also "time blindness," another trait that… Continue reading Making My Smart Phone ADHD Friendly (Part 1)
Tag: education
Goals for 2016
It is that time of year again! The New Year, and with it comes the resolutions. Something that I teach my patients about as a dietitian is setting SMART goals. So what is a SMART goal? Here's what I learned from an aritcle put out by MSU Extension: SPECIFIC. A SMART goal focuses on answering… Continue reading Goals for 2016
RD on the Run 