My Challenge: 6 Weeks to a 5k

I'm not new to running.  I've been a "runner-in-progress" for over 4 years now.  My running started in January 0f 2008 when a friend of mine, Heather, decided to get healthy and lose weight.  We started working out together, which included running.  I remember a huge sense of accomplishment with her when I ran my … Continue reading My Challenge: 6 Weeks to a 5k

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