It is December 31st 2012. I bet some of my readers didn't think we would even make it past 10 days ago - the date the Mayan calendar ended. But since those end of the world predictions were wrong, here I am to review last year's "Keeping It Real Dietitian's" goals and set some new… Continue reading New Year, New Me
Month: December 2012
Keeping It Real: Why I’m Not On a Diet
Throughout my life, I have received many comments about my weight, my body. I have had people refer to me as a "bigger girl" or "kinda chubby", I've been called "healthy looking", and I've been referred to as flat out "FAT". As a dietitian, I have had clients who appreciate the fact that I'm not… Continue reading Keeping It Real: Why I’m Not On a Diet
Breakfast Fun!
One thing that I love about weekends is the ability to whip up a more complex breakfast than I do during the weekdays. Let's be honest - I like to sleep in. I am not an early riser. I don't leave myself a lot of time in the mornings before work to make a great… Continue reading Breakfast Fun!
What I Ate Wednesday #5
Well, this is embarrassing. I had Wednesday off this week. I spent the entire day doing chores around the house - I cleaned my kitchen, dining area, and bathroom. I made a delicious breakfast, lunch and dinner, and planned to blog about it on Wednesday. But... by the end of my busy, productive day off, not… Continue reading What I Ate Wednesday #5
RD on the Run 