New Year, New Me

It is December 31st 2012.  I bet some of my readers didn't think we would even make it past 10 days ago - the date the Mayan calendar ended.  But since those end of the world predictions were wrong, here I am to review last year's "Keeping It Real Dietitian's" goals and set some new … Continue reading New Year, New Me


Keeping It Real: Why I’m Not On a Diet

Throughout my life, I have received many comments about my weight, my body.  I have had people refer to me as a "bigger girl" or "kinda chubby", I've been called "healthy looking", and I've been referred to as flat out "FAT".  As a dietitian, I have had clients who appreciate the fact that I'm not … Continue reading Keeping It Real: Why I’m Not On a Diet