Non-runners probably won't understand how a particular race can hold so much meaning for someone. Especially a small little race like the Mid-Land Half, 10k and 5k. But this one is more than just a run for me, in so many ways. In fact, it holds so much emotion for me that I didn't even… Continue reading Race Recap: Mid-Land 10k
A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
RD on the Run 