Your "Keeping It Real" dietitian is changing things up a bit - instead of posting about a food product that I love, I'm going to post about a workout that I love! With New Years resolutions in full force, many people that I know have decided that they want to take up running or get… Continue reading Stuff I Love: The Couch-2-5k Training Plan
Tag: run
Banking the Miles: April Update
I can't believe that we are already almost a week into April. Time flies when you're having fun! Or in my case, when you fill your life with awesome people and entertaining things to do. While I haven't really kept up on all of my goals for this year, I have been staying active. I… Continue reading Banking the Miles: April Update
RD on the Run 