A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
Although we planned our trip to Ludington around running a race, no girls' trip would be complete without enjoying some delicious food at local eateries! Going to unique to the area restaurants is one of my favorite things about going out of town. I love experiencing what locations have to offer through their food. And… Continue reading What I Ate Wednesday: Ludington Girls Trip Edition
Whew! It has been a while since I posted one of these. It is New Year's Day 2014, and as you might know I have lots of goals to accomplish. Posting a "What I Ate Wednesday" blog more often is part of the deal! So what better way to start off my New Year than… Continue reading What I Ate Wednesday #6
RD on the Run 