A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
Although we planned our trip to Ludington around running a race, no girls' trip would be complete without enjoying some delicious food at local eateries! Going to unique to the area restaurants is one of my favorite things about going out of town. I love experiencing what locations have to offer through their food. And… Continue reading What I Ate Wednesday: Ludington Girls Trip Edition
Wednesdays for some reason always seem to be my hectic days. With my new job I work 10 hour days, and on Wednesdays I usually work a late day - so I work from 9:30am-8pm. Long days, and slightly awkward as far as eating throughout the day. Also, with my new job, I have started… Continue reading What I Ate Wednesday # 8
I love a good sandwich, and I am always in search of a "better bang for your buck" option when it comes to bread. A lot of times I have found products marketed as "thin" or "fit" or "smart" end up tasting quite like cardboard. Yes, I'm excited that I'm getting a healthy serving of… Continue reading Stuff I Love: Toufayan Smart Pockets
I almost forgot about this today! I was trying to think of a creative photo for my Project 365 picture of the day, then remembered I needed to do this. So I captured pictures of what I ate today, plus a bonus! This morning I could have slept in, but I woke up at 6am. I didn't… Continue reading What I Ate Wednesday #7
Whew! It has been a while since I posted one of these. It is New Year's Day 2014, and as you might know I have lots of goals to accomplish. Posting a "What I Ate Wednesday" blog more often is part of the deal! So what better way to start off my New Year than… Continue reading What I Ate Wednesday #6
I have a terrible habit of pinning a bunch of recipes to Pinterest that sound amazing and never EVER making them. I pointed this out when my niece posted on Facebook that she was making a cookbook of her favorite Pinterest recipes - she has tried almost all of her recipes that she's pinned, and… Continue reading Pinterest Recipe Success: Creamy Chicken Noodle Soup & Pumpkin Spice Krispie Treats
Yeah, it's been a while since I made one of these posts! But it just so happened that I made a yummy dinner, thought about blogging, and found my hubby's camera so I could take pictures. Since Ken was working tonight, I wanted something simple. And usually when Ken is working, I try to make… Continue reading What I Ate Wednesday #4
So you all know Murphy's Law right? What can go wrong, WILL go wrong? Welcome to my day today. It was day 2 of my new job as a long term care dietitian. I wanted to go into work at 8am or 9am, so I set my alarm for 6am. I'm trying to get a… Continue reading What I Ate Wednesday #2
RD on the Run 