Tag: PR

Race Recaps, Running

Race Recap: The Little Foot Run 5k

Megan Hammis, RDN

Last year, this race kicked my butt.  This year, I OWNED it.  I had both better training and the weather on my side.  It was 11 degrees cooler this year compared to last year.  I have been running on average about 8-10 miles per week, in June 2013 I was only running 4-5.  Oh yeah,… Continue reading Race Recap: The Little Foot Run 5k

Goals for 2013, Running

My 5k Races

Megan Hammis, RDN

So remember how I wanted to get into the swing of things and run again?  Yeah, I'm really slacking.  I was doing great at first, but lately I've just been lacking motivation.  When I get home from work I'd rather just be a slug most days than go out to the gym or run around… Continue reading My 5k Races