Goals for 2014, Running

Banking the Miles

Last year I challenged myself each month to walk, run or bike more miles than the month before.  This year I am challenging myself to beat last year's mileage every month.  This shouldn't be difficult to achieve since I am planning to... wait for it... ... ... run a half marathon in November.  Yep... my… Continue reading Banking the Miles

Keeping It Real, Nutrition

Keeping it Real: Planning for the End

A lot of people ask me what made me decide to become a dietitian.  The story is kind of complicated, but to sum it up - I care about people.  I have a big heart.  So it made sense to me to work in health care in some way or another, and being a dietitian… Continue reading Keeping it Real: Planning for the End

Goals for 2014, Race Recaps, Running

Race Recap: The Muddogs 10k

Yep, you read that title right.  I ran my first 10k today! You might remember the post I made about a month ago about the freezing cold race that I ran on February 15th, The Ice Cube 5k.   The Muddogs Race is the third and final race in the Winter Warriors series.  These winter… Continue reading Race Recap: The Muddogs 10k

Goals for 2014, Month of Movement, Running, Weekly Wrap Up

Month of Movement: Week 4 Wrap Up

I can't believe February is officially over!  Although I didn't accomplish my goal of an entire month of movement, I must say I am pretty darn proud of myself.  I exercised 24 out of 28 days, and even if you don't count the days where I cleaned instead of doing a workout, I still exercised… Continue reading Month of Movement: Week 4 Wrap Up