Keeping It Real

Becoming Catholic: The Man Born Blind

When most people think of Lent, if they know anything about it, they think of "Oh, that's when you give up something for 40 days."  While this is partially true - part of Lent is abstinence and penance, which goes along with giving up something - the biggest part of Lent for me, especially this… Continue reading Becoming Catholic: The Man Born Blind

Keeping It Real, Nutrition

Keeping It Real: Every Body is Beautiful

It's January.  We've all heard it... "new year, new you!"  And we've all seen the increase in ads for gyms, weight loss products, etc.  Heck, even my own work (I'm a registered dietitian for a bariatric surgery program) seems to have increased their advertising this month.  With the onslaught of resolutions, my Facebook timeline has… Continue reading Keeping It Real: Every Body is Beautiful

Goals for 2015

Goals for 2015

It is a New Year again, and I have already seen an influx of "Resolutioners" coming to my gym.  The aisles of my local grocery store are stocked with protein powders, weight loss shakes, and slimming supplements.  I'm even guilty myself of focusing more on fitness in the early months of the year, and of… Continue reading Goals for 2015

Keeping It Real

Becoming Catholic: Holy Week 2014

As you might know from previous posts, this January I met with the religious education director at church to find out more about RCIA and have started the process of becoming Catholic.  Although I had become somewhat familiar with Mass and the Catholic faith by attending Christmas and Easter Masses, I had only really scratched… Continue reading Becoming Catholic: Holy Week 2014

Keeping It Real, Nutrition

Keeping it Real: Planning for the End

A lot of people ask me what made me decide to become a dietitian.  The story is kind of complicated, but to sum it up - I care about people.  I have a big heart.  So it made sense to me to work in health care in some way or another, and being a dietitian… Continue reading Keeping it Real: Planning for the End

Keeping It Real, Nutrition

Keeping It Real: Companionship

Those of you who know me in real life or read my blog on a regular basis know that I am a dietitian in long term care.  You may not know a lot about long term care.  You may think of nursing homes, certain odors, and diseases like Alzheimer's when you think of long term… Continue reading Keeping It Real: Companionship