Well, this is embarrassing. I had Wednesday off this week. I spent the entire day doing chores around the house - I cleaned my kitchen, dining area, and bathroom. I made a delicious breakfast, lunch and dinner, and planned to blog about it on Wednesday. But... by the end of my busy, productive day off, not… Continue reading What I Ate Wednesday #5
Tag: dietitian
My Challenge: 6 Weeks to a 5k
I'm not new to running. I've been a "runner-in-progress" for over 4 years now. My running started in January 0f 2008 when a friend of mine, Heather, decided to get healthy and lose weight. We started working out together, which included running. I remember a huge sense of accomplishment with her when I ran my… Continue reading My Challenge: 6 Weeks to a 5k
Keeping It Real: The Other Side of Things
November 22, 2012 - My first holiday with my husband, our two month wedding anniversary, and one heck of a day. This Thanksgiving was both completely traditional for us, and also completely non-traditional. After all, we did watch the Macy's Thanksgiving Parade and America's Thanksgiving Parade. We did eat turkey, stuffing, mashed potatoes and green… Continue reading Keeping It Real: The Other Side of Things
Welcome 2012!
The world celebrated the New Year a couple of nights ago, and many people - myself included - made New Year's Resolutions. Some of the most popular resolutions? Find a new/better job, lose weight, eat better, exercise more, quit smoking, etc. top the lists. I haven't officially written down any of my New Year's Resolutions. … Continue reading Welcome 2012!
RD on the Run 